Therapy for Adults, Adolescents, and Couples

Life can get out of control sometimes.
Let's take back the reins together.
How can I help you?

Everyone seeks the feeling of being understood and accepted, but sometimes we become comfortable with being unhappy and unfulfilled. My goal as your therapist is to provide empathy, support, safety, and cultural sensitivity. I will assist in helping you work through various issues to achieve a more productive approach to the way you think, make decisions, and relate to others. I believe that therapy is a collaborative process and I strive to create an environment that allows for authenticity, support, and trust between us.
I work with all forms of issues that may be impacting your life, although my primary focus is on teens and adults that are having a difficult time with interpersonal issues and emotional distress. Having someone to be there with you and for you can help to alleviate your suffering and assist with your fully engaging in life.
My training has also had me work with many individuals suffering from intergenerational and early life trauma. These issues can manifest in a person’s life in many different ways that are sometimes difficult to understand. Together we will explore your history and begin to transform your narrative.